Here is a pattern I’ve been using for years. Very simple concept: three notes with your hands followed by two notes with your feet. Repeat. My favorite way to use this pattern is as 16th notes. I’ve attached a sheet that spells out all of the details so you can start using this pattern in your playing right away. Enjoy, but use with care….this type of five note phrase is probably not for use with a Pop band…..
Click the following link to download the pdf: Four Nasty Five Note Fills
Feel free to ask me any questions. Just email me at firstname.lastname@example.org